Gluten-Free Doesn't Have to Mean Pizza-Free!
My husband has been dealing with some gut issues for almost four years. Recently, he went to see a naturopath for the first time. The naturopath did some interesting tests that I've never heard of but found quite fascinating. He believes that gluten, wheat in particular, may have a negative affect on my husband's body. He "prescribed" a gluten-free trial run for the following month- effective immediately.
Well... my husband is the only one I cook for besides myself. If he had to go gluten-free, then so was I! I went home and started purging our pantry of wheat flours, whole wheat spaghetti noodles and pastas, granolas that contained gluten, and the like.
That was 8 weeks ago.
I must say; I have noticed a difference in my OWN health by going gluten-free. Perhaps because most breads, which I LOOOOOOOOOOVE once loved turn to sugar in the body. By cutting out gluten, we also cut out the majority of our sugars. (I usually don't make "sweets" unless they are made with honey or fruit. I also don't buy sweets. We don't even own table sugar! ... How un-American. I know. haha)
Does that mean we have to give up foods we love? Like pizza? I have found the answer to be- absolutely not! Okay, okay. Sure you can probably make pizza without gluten, but you have to use exotic and unusual flours and ingredients. Right? No!
Take two normal ingredients plus your seasonings, and you have....
Cauliflower Pizza Crust!*
Prep time: 15 minutes active time + 15 minutes chilling= 30 total minutes
Cook time: 20 minutes without toppings + 10 minutes with desired toppings= 30 total minutes
Total time: 1 hour
Yield: 1 medium sized (maybe 8") pizza
Ingredients:
Crust:
-1 head of cauliflower
-2 eggs
-desired seasonings: salt, pepper, turmeric, italian seasonings, oregano, garlic powder
Toppings:
-pizza sauce: I use tomato paste with a couple of T. of water to thin paste & add seasonings
-pizza toppings: anything goes! Meatballs, onions, spinach, artichoke, sliced tomatoes, cheese, etc
-cheese!!! Lots and lots of cheese- the more the merrier.
Process in Pictures: